Infrared Sauna

Sweating is the body’s natural and safe technique of healing and staying healthy. The body benefits from an infrared sauna because it heats it directly, generating an increase in core temperature and a deep, purifying sweat at the cellular level, where pollutants live. Infrared is a moderate, relaxing, and therapeutic heat that promotes relaxation and increased sleep, unlike typical saunas, which operate at extremely high temperatures.

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